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دليل المطبخ العربي و العالمي: الغذاء و الصحة , و صفات الرجيم , المطبخ العربي , المطبخ الايطالي , المطبخ اليوناني , المطبخ الغربي


 
 
البقدونسية

 المقادير :

1باقة بقدونس
2 ملعقة كبيرة طحينة
ثوم مفروم
4 ملعقة كبيرة عصير الليمون
ملح حسب الذوق
كمون , فليفلة حمراء بودرة ( اختياري )
 الطريقة :

الطريقة
- افرمي البقدونس فرماً ناعماً .
- اخلطي الطحينة و أضيفي القليل من الماء , اضيفي الملح و عصير الليمون و البهارات و البقدونس و حركي .
- قدمي الطبق مع اللحوم المشوية و الاسماك و الشاورما .



 

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